Accessible, authentic care for people tired of being told what to do with their bodies.
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Weight-inclusive, identity-affirming nutrition counseling + physical therapy for people who want healthcare that cares — without shame, hierarchy, or rigid rules.
South Shore of Massachusetts
Weight-inclusive, identity-affirming nutrition counseling + physical therapy for people who want healthcare that cares — without shame, hierarchy, or rigid rules.
South Shore of Massachusetts
Accessible, authentic care for people tired of being told what to do with their bodies.
If caring for your health feels more like being evaluated than supported, something is off. Weight loss shouldn’t be the default solution, and lab values aren’t moral grades. The advice you receive should feel like care, not discipline.
You deserve care that’s curiously collaborative and recognizes you as the expert of your own body.
If caring for your health feels more like being evaluated than supported, something is off. Weight loss shouldn’t be the default solution, and lab values aren’t moral grades. The advice you receive should feel like care, not discipline.
Healthcare shouldn’t make you feel like you’re in trouble.
You deserve care that’s collaborative, curious, and recognizes you as the expert of your own body.
We’re not here to fix you or hand you a new set of rules. We’re here to get curious with you and understand your lived experience. Your stress and history matter, along with your capacity and identity. Care should consider the whole picture, not just your symptoms or numbers.
We move at a pace that feels sustainable and prioritize collaboration over compliance. The support we build should fit your real life without asking you to compromise your values in the process.
We’re not here to fix you or hand you a new set of rules. We’re here to get curious with you and understand your lived experience. Your stress and history matter, along with your capacity and identity. Care should consider the whole picture, not just your symptoms or numbers.
We move at a pace that feels sustainable and prioritize collaboration over compliance. The support we build should fit your real life without asking you to compromise your values in the process.
Care that meets you where you are — not where someone thinks you should be.
nutrition counseling
eating disorders, intuitive eating,
non-diet medical nutrition therapy
Whether you're navigating disordered eating, chronic illness, lab concerns, or years of guilt and second-guessing, this is space to slow down and untangle the patterns that keep you stuck.
We focus on building steadier eating rhythms, clearer understanding of your body’s signals, and caring for your health without slipping back into restriction or shame.
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We offer nutrition counseling that centers your lived experience—not weight, numbers, or rules. Whether you're navigating disordered eating, chronic illness, or years of food guilt, our work together is rooted in curiosity, consent, and care. You set the pace. We're here to support you in rebuilding trust with food, your body, and yourself.
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Physical therapy
Manual Techniques, Functional Strength, Movement Confidence
Movement can become frustrating when pain or injury changes what feels possible. Surgery or time away from movement can also make it harder to trust your body. This is a space to rebuild strength without pressure or shame.
Sessions are centered on safe, functional movement and building strength that translates beyond the clinic. Starting where your body is now, we work without pushing through pain or asking you to prove anything. We help you reconnect with your body and build a more trusting relationship with movement.
Movement can become frustrating when pain or injury changes what feels possible. Surgery or time away from movement can also make it harder to trust your body. This is a space to rebuild strength without pressure or shame.
Sessions are centered on safe, functional movement and building strength that translates beyond the clinic. Starting where your body is now, we work without pushing through pain or asking you to prove anything. We help you reconnect with your body and build a more trusting relationship with movement.
SCHEDULE NOW
SCHEDULE NOW
If you're navigating body image distress, eating disorder recovery, burnout, or just trying to show up for lunch consistently — this group will compliment the care you’re receiving from your providers, so you don’t have to do the work between sessions alone.
There’s no long-term commitment and no performative positivity. The vibes are honest dialogue, shared perspective, and support from people who understand what it’s like to live in a body inside systems that don’t always feel built for you.
Mondays at 12pm
virtual drop-in group
sign up for group
sign up for group
If you're navigating body image distress, eating disorder recovery, burnout, or just trying to show up for lunch consistently — this group will compliment the care you’re receiving from your providers, so you don’t have to do the work between sessions alone.
There’s no long-term commitment and no performative positivity. The vibes are honest dialogue, shared perspective, and support from people who understand what it’s like to live in a body inside systems that don’t always feel built for you.
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Hey! We’re MEND — and we’d never reduce your health to your weight.
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Through our training and years of clinical practice, we both saw how weight stigma shaped the care people received. In fields like nutrition and physical therapy, bodies are often blamed when they don’t fit weight-centric ideas of health.
That’s why we created MEND — a practice where healthcare is collaborative, respectful, and grounded in your lived experience, not just numbers.
Through our training and years of clinical practice, we both saw how weight stigma shaped the care people received. In fields like nutrition and physical therapy, bodies are often blamed when they don’t fit weight-centric ideas of health.
That’s why we created MEND — a practice where healthcare is collaborative, respectful, and grounded in your lived experience, not just numbers.
Hey! We’re MEND — and we’d never reduce your health to your weight.
MORE ABOUT US
Ready for healthcare that actually listens?
SCHEDULE NOW
SCHEDULE NOW
Whether you’re navigating food, movement, pain, or body image, our work begins with curiosity and collaboration. Together, we’ll explore what actually supports your health and provide care that aligns with your life.
Whether you’re navigating food, movement, pain, or body image, our work begins with curiosity and collaboration. Together, we’ll explore what actually supports your health and provide care that aligns with your life.